Through the Y’s activities for kids and teens, our youths are cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.Show Me More
When kids experience YMCA Summer Day Camp, they experience something new every day… like the power of a positive mentor, the confidence that comes from trying (and succeeding), and the importance of healthy, long-lasting friendships.Show Me More
YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer. Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes.Show Me More
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver & Fit ball are offered for resistance. A chair is available if needed for seated or standing support.
Our YMCAs offer a wide variety of group fitness classes for almost every ability and interest. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more.Show Me More
Swimming and general water safety are important life skills, and aquatic activities are also great exercise and loads of fun! The Y is the starting point for youth and adults alike, looking to gain experience and knowledge about swimming and other aquatic activities.Show Me More
A membership with us allows you to invest into our community. We look forward to serving you! At the Y, we’re so much more than a gym.Show Me More
Welcome to the
Together we can make a difference in our community! The Y is a powerful association of men, women, and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility. We believe that lasting personal and social change can only come about when we all work together to invest in our kids, our health, and our neighbors.
As a nonprofit dedicated to strengthening community, the Y has a need to raise charitable funds. These funds ensure all community members have access to the Y and advance programs that address community needs in the areas of youth development, healthy living, and social responsibility.Read More
Your child will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting, and digging.Read More
The YMCA will be taking one day registration for tackle football May 10th. The program will have teams for 3rd, 4th, 5th & 6th grades as part of the Northwest Tennessee Football Association.Read More
Youth Sports fall & spring soccer, basketball,football, flag football, girls volleyball and swimming lessons, Aerobic Classes, Brazilian Jiu Jitsu, Pilates, Zumba, and Group Cycling. Our YMCA also offers personal fitness trainers for an additional fee.
Aerobics Studio & Cycling Studio; classes are offered in the mornings and afternoons/evenings.Read More